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Choose your pricing plan

  • Winter Break Training 3-4 Sessions

    169$
     
    Training program designed for Elite Prep, Junior & Collegiate player to further prepare for the rigors of the season. *Closed PM of 12/24, 12/25 & 1/1
    Valid for 2 weeks

    • Winter Break Training 5-6 Sessions

      229$
       
      Training program designed for Elite Prep, Junior & Collegiate player to further prepare for the rigors of the season. Closed PM of 12/24, 12/25 & 1/1.
      Valid for 2 weeks

      • Winter Break Training Unlimited

        299$
         
        Training for Elite Prep, Junior & Collegiate players *up to 11 possible sessions (12/22, 12/23, AM of 12/24, 12/26, 12/27, 12/28, 12/29, 12/30, 12/31, 1/2 & 1/3)
        Valid for 2 weeks

        • Adult Semi-Private: 8 Pack

          440$
           
          Flexible option for travel or variable schedules. Eight semi-private sessions used within two months.
          Valid for 3 months
          • Book any semi-private personal training session
          • Just $55/session with flexibility
          • Encourages 1-2 sessions/week
          • Sessions must be used before expiration

        • Adult Semi-Private: 12 Pack

          600$
           
          Flexible option for travel or variable schedules. Twelve semi-private sessions used within two months.
          Valid for 12 weeks
          • Book any adult semi-private session
          • Stay consistent while keeping your schedule flexibile
          • Just $50/session with built-in momentum
          • Sessions must be used before expiration

        • Adult Semi-Private: Unlimited Membership

          539$
          Every month
          Train 3+ times a week for faster progress, individualized programming, and consistent accountability from your coach.
           1 day free trial
          • Train 3+ times/week (up to 20 sessions per month)
          • Includes locked-in time slot & priority booking
          • Personalized coaching in a small group (2-4 people)
          • Strength-focused with mobility and conditioning built in
          • As low as $27/session when training 5x/week

        • Adult Semi-Private: 2x/Week Membership

          399$
          Every month
          Train twice a week with personalized coaching, progressive strength, and flexible scheduling in a focused small-group setting.
           5 day free trial
          • Train 2x/week (up to 8 sessions/month)
          • Includes locked-in time slot & priority booking
          • Personalized coaching in a small group (2-4 people)
          • Strength focused with mobility and conditioning built it
          • $50/session (vs. $60 drop-in)

        • Group Strength: 2x/Week Membership

          280$
          Every month
          Progressive, coach-led strength training (5–12 adults) designed to build long-term power, improve mobility, and keep you consistent with structured programming that evolves every cycle.
           
          • Progressive strength programming
          • Expert coaching and cueing
          • Small-group accountability and energy
          • Structured weekly training blocks

        • Group Strength: 3x/Week Membership

          360$
          Every month
          Our most consistent training option. Build strength, confidence, and conditioning through 3 structured weekly sessions that follow a proven system for sustainable long-term results.
           
          • Best value for results
          • Strength and conditioning balance
          • Consistency-driven weekly schedule
          • Smart, progressive programming

        • Group Strength: Unlimited Membership

          390$
          Every month
          Train up to four days weekly for faster results, deeper coaching, and sustained performance progress.
           
          • Up to four group strength sessions per week
          • Structured training cycles
          • Strength, power, conditioning mix
          • Data-driven progression focus
          • Team energy every lift

        • HS Sports Performance: 12 Pack

          420$
           
          High School Athletes: Train with pro-level structure, peer-driven intensity and real mentorship.
          Valid for 12 weeks
          • Valid for 12 Elite Sports Performance Sessions.
          • Discounted Price: $35/Session.

        • HS Sports Performance: Winter Unlimited

          360$
          Every month
          BEST VALUE! Perfect for athletes who are dedicated to training 3+ times per week.
           

          • HS Sports Performance: 8 Pack

            300$
             
            High School Athletes: Train with pro-level structure, peer-driven intensity and real mentorship.
            Valid for 12 weeks
            • Valid for 8 Sports Performance Sessions.
            • Discounted Rate: $37.50/Session.

          • Sports Performance Semi-Private: 2x/week

            399$
            Every month
            A more personalized approach to reaching your performance goals. All athletes receive personal nutrition and mobility plans, along with complementary drop-in recovery sessions.
            Valid for 12 months

            • MS Sports Performance: 8 Sessions

              300$
               
              Middle School Athletes: 2 sessions per week.
              Valid for 12 weeks
              • Valid for 8 Youth Sports Performance Sessions.
              • Discounted Rate: $37.50/Session.

            • MS Sports Performance: Winter Unlimited

              360$
              Every month
              BEST VALUE! Perfect for athletes who are dedicated to training 3+ times per week.
               
              • Unlimited Youth Performance Sessions Every Month.

            • Personal Training-12 Sessions

              1,200$
               
              One -on-one coaching for adults and athletes. Sessions are one hour-long, fully customized to your unique needs and include nutritional guidelines.
              Valid for 3 months
              • Personal Training

            • Personal Training: 8 Sessions

              840$
               
              One -on-one coaching for adults and athletes. Sessions are one hour-long, fully customized to your unique needs and include nutritional guidelines.
              Valid for 3 months
              • Personal Training

            • Baseline: Winter 2026

              349$
               
              Jan 5 - Feb 14, 2026 Structured, 6-week strength and movement program designed to rebuild your foundation, improve consistency, and help you feel stronger and more confident in every session.
              Valid for 6 weeks
              • Foundational strength and movement coaching
              • Small-group environment for support
              • Build confidence and consistency
              • Structure without overwhelm

            • Fairfield Prep Hockey Team Training

              200$
              Every month
              Team Workouts Tuesdays & Wednesdays at 4 PM
               
              • Customized Team Workouts
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