Team Sports Performance Training
Cutting-edge team training built around your sport, season and goals.
Service Description
Train as a team. Win as a team. Our team sports performance sessions deliver structured, sport-specific programming designed to elevate group performance—on and off the field. Every workout is tailored to your team’s sport, competitive level, and season (pre-season, in-season, or off-season) to ensure athletes are progressing with purpose. From speed and strength development to injury prevention and energy system training, our coaches build unified programs that maximize team chemistry, improve performance, and support long-term development. Team training rates vary based on frequency, group size, and program scope. Contact us for a custom quote.
Cancellation Policy
Booking Deadline: To respect both your time and ours, all sessions must be booked at least 24 hours in advance. Same-day bookings are not permitted to allow for proper preparation, staffing and scheduling. Cancellation Notice: Cancellations must be made at least 24 hours in advance of the scheduled session time. Cancellations made less than 24 hours before your scheduled session will be charged the full session fee. To cancel or reschedule your booking, please log in to the "Members Area" of our site. If you cancel a session that was redeemed with your pricing plan, the session will automatically be added back to your plan allowance. We understand that emergencies happen. In exceptional cases, we may waive the fee at our discretion.
Contact Details
2181 Black Rock Turnpike, Fairfield, CT, USA
info@asaptrainingct.com